My blog has been on the fritz all day so I ate my breakfast and lunch blog free…

Anyways I went to http://www.ruled.me and found the recipe for keto John Roti. Now Roti is a special flatbread recipe that uses a very curried sauce as its fillings.

Due to the fact that it was Keto Roti, ‘bread’ had to be made with mozzarella cheese, cream cheese and almond flour.

As has come to be expected with me my first attempt was not perfect but it was passable and yummy.

The sauce is made by frying minced meat, eggs, spices and lots of curry.

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